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Spirituality & Running

From: Friday, July 7 5:30 AM
To: Friday, July 7 7:00 AM

I've encountered a wonderful book called: Running - the Sacred Art: Preparing to Practice by Dr Warren A Kay. During the month of July I will be reading and blogging about this book and my experience as a new runner. I invite any of you who are runners, joggers, and even the avid walker - to join me on Friday mornings. We will gather at 5:30am at OLIH to say a prayer, then follow our path to Crestmoor park (about 3/4 of a mile to, just over a half-mile around, and then back) - each person moving along at his/her pace for 30-40 minutes. Then we will return to OLIH and gather in room 9 for a light breakfast and some conversation about our experience of growing both as a runner and growing in faith as a part of our running! Head home around 6:45/7:00 to shower and get ready for the rest of the day!

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For more information contact Patty Cook

Spirituality & Running