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Zentangle & Mindfulness Workshop

From: Saturday, April 13 1:00 PM
To: Saturday, April 13 3:30 PM

Zentangle & Mindfulness Workshop click to register
When: Saturday 4/13 from 1-3:30 pm
Where: NAMI Greater Des Moines / 511 East 6th Street
in Des Moines' Historic East Village neighborhood
Cost: $20/person includes all supplies for the course, light snacks, tea and water provided

The Zentangle Method is an easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured patterns. Learn how the Zentangle approach of "no mistakes" facilitates enhanced focus, relaxation, creativity, confidence and enjoyment.

Mindfulness, the skill of learning to pay attention, without judgment, to one’s present–moment experience, is explored during this 2.5-hour workshop with Christine Urish, PhD, OTR/L, BCMH, FAOTA, and Certified Zentangle Teacher.

Zentangle & Mindfulness Workshop