Friday is a day of abstinence (abstain from meat) – consider putting the $$ you’d use to buy a meaty lunch into your water cup. 

Each time you choose to not eat meat today be reminded of how when we consciously give up something so normal in our daily life that this little sacrifice is an act of strengthening ourselves against temptations. 

Going Deeper

Friday’s are great days for coming to OLIH and participating with your parish family in prayer:

8:30am - Daily Mass
9:00-noon - Adoration in Daily Mass Chapel
5:30pm - Daily Mass
6:00pm - Stations of the Cross